Converted Blood Sugar
5.55
mmol/L
100 mg/dL = 5.55 mmol/L
📊 Blood Sugar Level Ranges
🟢 Normal (Fasting)
70-99 mg/dL
3.9-5.5 mmol/L
🟡 Prediabetes (Fasting)
100-125 mg/dL
5.6-6.9 mmol/L
🔴 Diabetes (Fasting)
126+ mg/dL
7.0+ mmol/L
🟢 Normal (After meal)
<140 mg/dL
<7.8 mmol/L
🟡 Elevated (After meal)
140-199 mg/dL
7.8-11.0 mmol/L
🔴 High (After meal)
200+ mg/dL
11.1+ mmol/L
📊 Estimated Average Glucose (eAG)
126 mg/dL
7.0 mmol/L
A1C 5.7%= 117 mg/dL (6.5 mmol/L)Normal
A1C 6.0%= 126 mg/dL (7.0 mmol/L)Prediabetes
A1C 6.5%= 140 mg/dL (7.8 mmol/L)Diabetes
A1C 7.0%= 154 mg/dL (8.6 mmol/L)Diabetes
A1C 8.0%= 183 mg/dL (10.2 mmol/L)High
A1C 9.0%= 212 mg/dL (11.8 mmol/L)High
A1C 10.0%= 240 mg/dL (13.4 mmol/L)High
💡 Blood Sugar Management Tips
🍎 Eat regular, balanced meals
🚶 Exercise 30 minutes daily
💧 Stay hydrated
😴 Get 7-8 hours of sleep
📱 Track your levels consistently
👨⚕️ Consult your doctor regularly
⚠️ DISCLAIMER: For informational purposes only. Always consult your healthcare provider for medical advice.
🩸 mg/dL ↔ mmol/L
📊 Healthy ranges
🩺 A1C conversion
💡 Diabetes management